To day i did a 9KM run. I kept it pretty even paced until in the last lap when the sun came shining to its best, already the humidity was high, where i lost around 10 seconds. But sometimes tough conditions are good tune ups for the actual races.
Following were my splits.
2.2 km - 12.41
4.4 km -13.09
6.6 km - 13.09
8.8 km - 13.20
4oomtr- 2.13
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9.2 km - 54.34
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It was a commitment, well accomplished in time.
So what i think is that i am not far away from the 10Km mark. Not bad!
1 comment:
Great man! Keep it up! & ATB :)
Pls. join FB group for Mum Marathoners @ http://www.facebook.com/group.php?gid=32919228672
OR Orkut Comm @ http://www.orkut.co.in/Community.aspx?cmm=49591556
Keep running! :)
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