Running workouts

It feels great to do all kinds of running workouts.
I am trying my hand at both slow, fast and mixed pace workouts.
At the slower side, i try to maintain momentum at around a 6 min per Km pace.
The fast days to me are intervals of 1 Km at a sub 5min pace.
And medium days, i try to run around 5Km, starting with 6 min pace, then gradually build to 5 min pace and finish the last 800mtrs at a 4 min pace. This gives kind of a good practice for a strong finish.

Bottom line is to maintain a good form and get the most out of the day, have a sweaty but smiling face.
-Happy running